Low Carb Paleo Diet Proven Better For Weight Loss And Diabetes Than Low-fat Diet

Dr. Oz and Nell Stephenson: Paleo diet promotes rapid weight loss: Lose 75 pounds in six months

What’s more, the low-carb, high-fat Paleo dieters lost 4 inches from their waists after six months, compared to just 2 inches for http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 the low-fat dieters. In previous studies, the Paleo diet has routinely beaten low fat diets at controlling cholesterol and diabetes. The results are noteworthy because older women especially those who are post-menopausal have historically reported having a hard time losing weight, especially from their mid-sections, due to slower metabolisms and hormone disruptions. Researchers said Paleo dieters also reported feeling more satisfied and less hungry than low-fat dieters, which makes sense, since fat makes food taste better and boosts satiety.
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Gluten-Free Diets Are Not for Everyone

Dogs need calcium which they often get from animal products, but bones and dairy arent the only ways to get it. They need phosphorus, too, but meat isnt the only way to get that, either. Dog By Dog Designing a healthy vegan diet from scratch involves consideration of numerous details. You may avoid popular starches like soy carbohydrates, for instance, since dogs digest them poorly. You need to help Fido get his taurine.
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Can dogs survive & thrive on a vegan diet?

You’ve probably heard of a gluten-free diet, as the diet is more trendy these days than ever. But garcinia cambogia extract what exactly does it mean to “go gluten-free?” NY1’s Jill Urban filed the following report. You see it everywhere from grocery stores to restaurants. Going gluten-free is easier than ever, and it’s also more trendy than ever. But what does it mean to go gluten-free?
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